A day in the life of an MMA Fighter

Find out what it takes to be an MMA Fighter

In-depth interview with Great Britain Amateur representative Tom 'The Viking' Crosby at the beginning of his fight camp for the IMMAF Championships.

We hope you enjoy the first of our 'Day in the life of' series.
A huge thank you to Tom for taking the time out of his busy schedule to film with Team Defined, good luck at the IMMAF Championships, bring back the Gold.
We would also like to thank Danny Mitchell and the guys at AVT Fight Gym Birstall, great facilities  
I hope that you've learnt something new and maybe you’ll make a few changes for the better 💪🏼

If you found this useful or have anything to add let us know by using #definedintervention 👊🏽
We are always on the look out for exciting new athletes across a wide range of sports and activities, if you would like to be part of our 'a day in the life of' series please get in touch!